Lake Huntington News

Close out summer with yoga

By JENN POWELL
Posted 12/31/69

As a new month starts, it is nice to find new experiences to try. This week, I found a new wellness venue that is local, and I am so excited to share this with you.

Bending Horse Studio, which is …

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Lake Huntington News

Close out summer with yoga

Posted

As a new month starts, it is nice to find new experiences to try. This week, I found a new wellness venue that is local, and I am so excited to share this with you.

Bending Horse Studio, which is located on Lake Huntington, offers classes and events in an outdoor setting that is beneficial to your overall well-being. Recently they have offered morning yoga by the lake, relaxing yoga by the lake, and yoga with a fire ceremony by the lake.

Morning Yoga by the Lake is held on Saturdays from 9:30 a.m. to 10:45 a.m., weather permitting. This class works on breath and movement to invite a cleansing energy into the space. One hour of yoga movement, plus tea or coffee and a homemade treat after practice. Breath work and single-card reading and relaxation is included with this class. For more information and a full class schedule, visit http://www.jodisibilia.com/wellness.

Another class that is offered is Relaxing Yoga by the Lake,  which takes place on Tuesdays from 7:30p.m. to 8:30 p.m. This class includes one hour of yoga movement, breathwork and meditation. For more information and a full class schedule, visit http://www.jodisibilia.com/wellness.

Finally, the Yoga with Fire Ceremony by the Lake is offered on Thursdays from 7:30p.m. to 8:30 p.m. This class includes one hour of yoga movement, breathwork and meditation, plus after-practice homemade treats, a beverage and a fire ceremony closing. For more information and a full class schedule, visit http://www.jodisibilia.com/wellness.

These classes are suitable for all levels. Bring comfortable workout yoga clothing and a bottle of water. There are yoga mats, blocks and straps available for use. It is so nice to have an option that is close to home for wellness, and it is right on beautiful Lake Huntington.

I am looking forward to taking a class or two soon and I hope you will check out the offerings.

If you have a local business that would like to be spotlighted in an upcoming column, get in touch. Email jenn@jennpowelldesigns.com with any news, events and happenings.

Bending Horse Studio, Lake Huntington News, Jenn Powell, yoga

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