Publisher's Log
Currently viewing stories posted within the past 2 years.
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It’s been a hot, quick summer. I remember being shocked when we whizzed by Memorial Day, and I’m a bit flabbergasted that we now face the beginning of September. In a blink of an eye, it … more
My friend Connie called me up the other day. She was alarmed. “There is a terrible picture of you on Facebook,” she said. “You need to get it taken down.” I had seen the … more
Five years ago I sat on a mountain, a plateau really, for four days and four nights with four gallons of water. It was a vision quest. It was my intention to clear my mind and body before returning … more
In the midst of it all It’s tough to feel better when you’re experiencing terror and uncertainty. It’s tough to feel better when we are bombarded at every turn with some sort of … more
Previously in I Just Wanna Feel Better, we talked about habits and the tenacious steps that we have to implement in order to disrupt and alter them. We talked about how we feel in our bodies and how … more
Previously on “I just wanna feel better,” we talked about habits: habituated behaviors that are unconscious, or second nature. We talked about the work of Kern Beares and the need and … more
Previously on “I just wanna feel better,” we explored habits, those unconscious behaviors that we have the ability to disrupt if we think about what triggers them, how we respond, and … more
[In last month’s  “I just wanna feel better,” we explored habits. How habits are unconscious behaviors that start with a cue, move into routine and then into reward. To change … more
At this time of New Year resolutions, of chaos and uncertainty and an amazing amount of stress. I just wanna feel better. —better because I don’t rag on myself that I’m not in … more
So, I put it out there.  Trust the process. Trust the paper. It was an editorial. Printed in the paper. It doesn't get any more public than that. more
Currently viewing stories posted within the past 2 years.
For all older stories, please use our advanced search.