April was Stress Awareness Month, sparking plenty of conversations about ways to reduce stress in your life. Reducing stress is important because stress can create a plethora of unpleasant physical symptoms that, if unattended, can eventually lead to serious medical problems.
SULLIVAN COUNTY, NY — Cornell Cooperative Extension Sullivan County (CCESC) Caregiver Resource Center partners with the Alzheimer’s Association Hudson Valley Chapter to offer free workshops in May. These educational events will be held at various locations across Sullivan County.
Relax: Relaxing is not something that comes easily in our fast-paced, technology-driven world. With a computer in virtually every hand, it is challenging to disconnect, but doing so can mitigate the effects of stress.
It’s that time of the year: while some of us blissfully suck in the spring air with open arms, others are sneezing in between gasps for breath. If allergies weigh you down this season, try these tips to help ease them.
Shut out breezes
Although Philip Hone became a symbol of upper class New York City, his life began in 1780 as the younger son of a poor carpenter. At the age of 16, he joined his brother’s auctioneering business. By the time he was 35, it had made him a very wealthy man, enabling him to retire at the age of 41.
Latest research into Alzheimer’s disease
TARRYTOWN, NY — Knowledge isn’t just power, it is reassurance and strength.
Climate changes that affect our health
Tele Rabii did not return to Sullivan County to pursue his recovery treatment.
I’m a young person in recovery. For me, that means it’s been over four years since I’ve taken a drink or a drug. I grew up in a very small town by the name of Long Eddy in Sullivan County. Sullivan County felt like a very small place, lacking in things for young people to do.
The federal government’s response to the opioid crisis in the last two years has mainly been to bolster nonprofits and community leaders already at work on the issue.