MILFORD, PA — The Pike County Public Library (PCPL) is offering a new Mindful Meditation workshop, on three Saturdays: October 12, November 9 and December 7 at 12:30 p.m. The program will be run by Neola Bricuyet, a certified intuitive energy healer and licensed social worker with over 25 years of counseling experience.

Meditation can lead to positive emotions such as love and joy, a reduction in stress, improved resilience, clarity, higher cognitive capacity, improved problem-solving, improved emotional stability and more, Bricuyet said.

To enroll in this free workshop, email programs@pcpl.org. 

The library is located at 119 East Harford St.

Learn more at pcpl.org.