Benefits of Tai Chi for arthritiis

Posted by events@riverreporter.com

MONTICELLO, NY — Bonnie Lewis, RN will discuss how Tai Chi can increase strength, posture & relaxation, prevent falls & reduce stress. Free & open to the public. 6-7:30pm at the Ethelbert B. Crawford Public Library, 479 Broadway. 845/794-4660.

Event Date
Thursday, January 23, 2020
Event time
6:00 PM - 7:30 PM
Cost / donation
Free
Contact
845/794-4660

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