Ask anyone and they will tell you that they are busy. Super busy. And stressed. 

With constant interruptions, bings, rings, and pings, it's good to be reminded that we can unplug ourselves from our virtual world and slow down, even for a few minutes.

It's amazing how slowly five minutes pass when you sit quietly and calm your raging mind and body.

Note to self: Remember this in the year ahead. 

Here's to a little disconnection from the virtual and a bit of connection to the actual.

Catch you in the next year. 

Skai Jackson is an American actress. She is best known for playing Zuri Ross in the Disney Channel sitcom Jessie and its spin-off series Bunk'd. Jackson appeared on Time's list of the "Most Influential Teens" in 2016, and was nominated for Best Influencer at the Shorty Awards in 2017.   — Wikipedia, accessed 12/27/24