SCRANTON, PA — This May, NAMI Northeast Region PA is observing Mental Health Awareness Month by launching a campaign that will continue through June of 2026. It is intended to encourage people affected by mental illness to share their stories. Titled, “In Every Story, There’s Strength,” the work will highlight the resilience and diverse experiences that shape mental health journeys within the community. 

“The spotlight that this observance in May provides is an opportunity to increase education about mental illness, have meaningful conversations that help remove the stigma that surrounds it and create important community connections that offer support to individuals living with mental illness and their families,” NAMI executive director Marie Onukiavage said. “Our storytelling campaign will celebrate the power of individuals using their voice to fuel connection, understanding and hope all year long for those navigating their own mental health journey.”

Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by millions of Americans living with mental health conditions. Now is a great time to think about being part of this movement, a NAMI spokesperson said. Whether by sharing one’s story, spreading awareness, or advocating for change, every action helps break the stigma and build a more supportive world for all.

Part of NAMI’s model for helping is that support groups and other programs to help individuals affected by mental illness are led by persons with lived experience. NAMI services leader and Momma Bears maternal mental health support group facilitator Katie Spencer knows the power her voice has. As a woman who experienced maternal mental health concerns herself, she shares her story and helps others to find their voice so they will find the help and hope that she did. 

“After months of struggling, I finally got connected with a mental health professional that specializes in perinatal mood and anxiety disorders. It was very challenging to find a local professional but once I did, I slowly started to feel like myself again,” Spencer said. “My pregnancies and postpartum periods were some of the most challenging times in my life, but my children are by far my greatest blessings and have helped shape me into the advocate I am today. It was through my darkest days that I am still inspired to do more for moms and families.”