Health Stories

Resolutions

New Year’s resolutions are commitments we make to our self. While there is some magic to the New Year, being successful with a resolution takes more than midnight magic. To fulfill a resolution we need to challenge our self. We need to take on the job of reworking how we work.

About change

We crave change. The media feeds us promises of being slimmer, younger, happier, richer, if only we buy this product, follow that program. Through many trials we have learned that change does not come easily. What blocks us from changing? What helps us to change?

 

 

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