HONESDALE, PA — Join the Wayne County YMCA and Wayne County Area Agency on Aging for a free six-week program, Living Well – Chronic Disease Self-Management, on Fridays from 11 a.m. to 2:30 p.m. from May 9 to June 13.
The program teaches skills to those with chronic disease, or those of a loved one, to manage their conditions and build their self-confidence. It is designed to give tips to help them make their daily life more enjoyable. Topics include managing symptoms, fitness/exercise, nutrition, communication, medications, working with health care professionals and systems and more.
A minimum of 12 people are needed in order to have the program. Lunch is provided. Register at the YMCA front desk or call Maggie at Wayne County Area Agency on Aging at 570/253-4262.